How to deal with rejection
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TEDEd Animation
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Rejection hurts. It’s incredibly painful to feel like you’re not wanted — and we do mean painful. Researchers found that we relate rejection to being “hurt,” using terms like “crushed” or “broken-hearted.” So, why does rejection trigger such a strong response, and is there any way to cope with this unique kind of pain? Explore common strategies to help you process this emotional experience.
If rejection is perceived as the undervaluing of a relationship, why might rejection from a relative stranger still cause pain?
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Meet The Creators
- Director Caitlin McCarthy
- Narrator Jack Cutmore-Scott
- Composer Salil Bhayani, cAMP Studio
- Sound Designer Chengqing Zhu, cAMP Studio
- Director of Production Gerta Xhelo
- Producer Anna Bechtol
- Associate Producer Abdallah Ewis
- Editorial Director Alex Rosenthal
- Editorial Producer Dan Kwartler
- Fact-Checker Charles Wallace
- Expert Consultant Mark Leary
