Skip to main content

TED-Ed

How to deal with rejection

848,785 Views

8,499 Questions Answered

TEDEd Animation

Let’s Begin…

Rejection hurts. It’s incredibly painful to feel like you’re not wanted — and we do mean painful. Researchers found that we relate rejection to being “hurt,” using terms like “crushed” or “broken-hearted.” So, why does rejection trigger such a strong response, and is there any way to cope with this unique kind of pain? Explore common strategies to help you process this emotional experience.

Watch the video and finish the Think section to complete the lesson.


About TED-Ed Animations

TED-Ed Animations feature the words and ideas of educators brought to life by professional animators. Are you an educator or animator interested in creating a TED-Ed Animation? Nominate yourself here »

Meet The Creators

Director
Caitlin McCarthy
Narrator
Jack Cutmore-Scott
Composer
Salil Bhayani, cAMP Studio
Sound Designer
Chengqing Zhu, cAMP Studio
Director of Production
Gerta Xhelo
Producer
Anna Bechtol
Associate Producer
Abdallah Ewis
Editorial Director
Alex Rosenthal
Editorial Producer
Dan Kwartler
Fact-Checker
Charles Wallace
Expert Consultant
Mark Leary

More from Mind Matters