How to process your emotions
1,895,700 Views
5,297 Questions Answered
Let’s Begin…
In order to be calm and at ease with ourselves, we need regular periods where we do something rather strange-sounding: process our emotions. The School of Life provides a guide to this essential psychological move.
4 Open Answer Questions Dig Deeper Learn More Discuss 1 Guided Discussion &
0 Open Discussions
How can ignoring our emotions hurt us in the long run?
Login to answer questionAbout TED-Ed Best of Web
TED-Ed Best of Web are exceptional, user-created lessons that are carefully selected by volunteer teachers and TED-Ed staff.
Meet The Creators
- Video created by The School of Life
- Lesson Plan created by Lauren McAlpine