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TED-Ed

How to process your emotions

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Best of Web

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In order to be calm and at ease with ourselves, we need regular periods where we do something rather strange-sounding: process our emotions. The School of Life provides a guide to this essential psychological move.

Watch the video and finish the Think section to complete the lesson.


About TED-Ed Best of Web

TED-Ed Best of Web are exceptional, user-created lessons that are carefully selected by volunteer teachers and TED-Ed staff.

Meet The Creators

Video created by
The School of Life
Lesson Plan created by
Lauren McAlpine

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