How to process your emotions
1,934,540 Views
5,341 Questions Answered
Let’s Begin…
In order to be calm and at ease with ourselves, we need regular periods where we do something rather strange-sounding: process our emotions. The School of Life provides a guide to this essential psychological move.
About TED-Ed Best of Web
TED-Ed Best of Web are exceptional, user-created lessons that are carefully selected by volunteer teachers and TED-Ed staff.
Meet The Creators
- Video created by The School of Life
- Lesson Plan created by Lauren McAlpine