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How to increase your happiness

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TEDEd Animation

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Many people would say the connection between happiness and gratefulness is very simple: when you are happy, you are grateful. But think again. Is it really the happy people that are grateful? Quite a number of people have everything that it would take to be happy, and they are not happy. So, how does gratefulness work? Explore the key components to living gratefully.

Are those with the most positive external circumstances always the most grateful?

About TED-Ed Animations

TED-Ed Animations feature the words and ideas of educators brought to life by professional animators. Are you an educator or animator interested in creating a TED-Ed Animation? Nominate yourself here »

Meet The Creators

  • Director Avi Ofer
  • Narrator David Steindl-Rast, Adrian Dannatt
  • Composer Stephen LaRosa
  • Sound Designer Stephen LaRosa
  • Director of Production Gerta Xhelo
  • Produced by Sazia Afrin
  • Editorial Director Alex Rosenthal

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