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TED-Ed

How to get motivated even when you don’t feel like it

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20,676 Questions Answered

TEDEd Animation

Let’s Begin…

Motivation is complicated. Psychologists define motivation as the desire or impetus to initiate and maintain a particular behavior. But sometimes, no matter how passionate you are about a goal or hobby, finding the motivation to actually do it can be difficult. Why is motivation so fickle? Explore intrinsic and extrinsic motivation, and dig into how these forces contribute to our drive.

Watch the video and finish the Think section to complete the lesson.


About TED-Ed Animations

TED-Ed Animations feature the words and ideas of educators brought to life by professional animators. Are you an educator or animator interested in creating a TED-Ed Animation? Nominate yourself here »

Meet The Creators

Director
Magali García
Writer
Shannon Odell
Narrator
Alexandra Panzer
Composer
Adam Alexander, Bamm Bamm Wolfgang
Sound Designer
Adam Alexander, Bamm Bamm Wolfgang
Director of Production
Gerta Xhelo
Produced by
Abdallah Ewis, Anna Bechtol
Editorial Producer
Alex Rosenthal, Shannon Odell
Fact-Checker
Charles Wallace

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