How to calm your anxiety, from a neuroscientist - Wendy Suzuki
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TED Talk
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What if you could transform your anxiety into something you can actually use during your work day? Neuroscientist Wendy Suzuki shares two evidence-based activities — breathing and movement — that can soothe your nervous system and fuel creativity and connection.
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- Speaker Wendy Suzuki
TED-EdLesson CreatorNew York, NY
