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How the food you eat affects your brain - Mia Nacamulli

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153,152 Questions Answered

TEDEd Animation

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When it comes to what you bite, chew and swallow, your choices have a direct and long-lasting effect on the most powerful organ in your body: your brain. So which foods cause you to feel so tired after lunch? Or so restless at night? Mia Nacamulli takes you into the brain to find out.

What makes up the nutritional content of your brain?

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About TED-Ed Animations

TED-Ed Animations feature the words and ideas of educators brought to life by professional animators. Are you an educator or animator interested in creating a TED-Ed Animation? Nominate yourself here »

Meet The Creators

  • Educator Mia Nacamulli
  • Director Chris Boyle
  • Animator Chris Boyle
  • Narrator Addison Anderson

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