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The 5 fabulous food groups

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Did you know almost every food you eat has something that you need to stay healthy? Let's learn about how to group foods in this video!

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Eating a variety of foods from different food groups is important to stay healthy! Learn more about the different food groups, and ways to eat healthy in this video and this sing along!Sometimes the way to determine if a food is healthy isn't just by its food group-- its based on its calories. Learn more about calories in this TED-Ed video!Did you know that the food you eat can impact how well your brain works? Learn more in this TED-Ed video!

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