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Best of Web
Let’s Begin…
What is the single best thing we can do for our health?
Additional Resources for you to Explore
What is the FITT Principle? How can you ensure you are getting 30 minutes of activity every day?
About TED-Ed Best of Web
TED-Ed Best of Web are exceptional, user-created lessons that are carefully selected by volunteer teachers and TED-Ed staff.
Meet The Creators
- Video created by DocMikeEvans
- Lesson Plan created by Blue Jay Bridge
