23 and 1/2 hours
- 6,618,315 Views
- 8,107 Questions Answered
- Best of Web
Let’s Begin…
What is the single best thing we can do for our health?
Create and share a new lesson based on this one.
Additional Resources for you to Explore
What is the FITT Principle? How can you ensure you are getting 30 minutes of activity every day?
What are the benefits of living a long and healthy life?
Create and share a new lesson based on this one.
More from Getting Under Our Skin
207,759 views
343,838 views
707,072 views
236,882 views