Want a daily email of lesson plans that span all subjects and age groups?

Learn more

23 and 1/2 hours

  • 6,348,126 Views
  • 7,535 Questions Answered
  • Best of Web

Let’s Begin…

What is the single best thing we can do for our health?


Customize This Lesson

347

Create and share a new lesson based on this one.

About TED-Ed Best of Web

TED-Ed Best of Web are exceptional, user-created lessons that are carefully selected by volunteer teachers and TED-Ed staff.

Meet The Creators

Additional Resources for you to Explore
What is the FITT Principle? How can you ensure you are getting 30 minutes of activity every day?
Next Section »
What are the benefits of living a long and healthy life?
0 Guided Discussions
0 Open Discussions
Avatar for Blue Jay Bridge
Blue Jay Bridge
Lesson Creator
Winnipeg, Canada

Customize This Lesson

Create and share a new lesson based on this one.

About TED-Ed Best of Web

TED-Ed Best of Web are exceptional, user-created lessons that are carefully selected by volunteer teachers and TED-Ed staff.

Meet The Creators

More from Getting Under Our Skin