Why is it so hard to break a bad habit?
1,229,062 Views
13,449 Questions Answered
Let’s Begin…
Many people deal with a nail-biting habit at some point in their lives. Some will go to great lengths to try to stop, employing strategies like dipping their hands in salt or wearing gloves. And while not all of us are nail-biters, most of us do have a habit we’d like to kick. So, what's the best way to break one? Explore how habits are formed, and discover tips on how to manage these behaviors.
Create and share a new lesson based on this one.
Watch the video and finish the Think section to complete the lesson.
About TED-Ed Animations
TED-Ed Animations feature the words and ideas of educators brought to life by professional animators. Are you an educator or animator interested in creating a TED-Ed Animation? Nominate yourself here »
Meet The Creators
- Writer
- Shannon Odell
- Director
- Sacha Beeley
- Composer
- Carlos Magaña Bru, cAMP Studio
- Sound Designer
- Nirana Singh, cAMP Studio
- Director of Production
- Gerta Xhelo
