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TED-Ed

What is fat? - George Zaidan

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45,633 Questions Answered

TEDEd Animation

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As the narrative goes, fat is bad. Well, it’s actually more nuanced than that. The type of fat you eat is more impactful on your health than the quantity. George Zaidan examines triglycerides, the varied molecules that make up fat, and how to identify which types of fat you are consuming.

Watch the video and finish the Think section to complete the lesson.


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