What is fat? - George Zaidan
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As the narrative goes, fat is bad. Well, it’s actually more nuanced than that. The type of fat you eat is more impactful on your health than the quantity. George Zaidan examines triglycerides, the varied molecules that make up fat, and how to identify which types of fat you are consuming.
Partial hydrogenation of cis (healthy) fats results in trans fats. What do you think full hydrogenation of unsaturated fats results in? Draw out the structures of the different types of fats; this will help you reason through the problem.
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Meet The Creators
- Educator George Zaidan
- Director Igor Coric
- Narrator George Zaidan