What is fat? - George Zaidan
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As the narrative goes, fat is bad. Well, it’s actually more nuanced than that. The type of fat you eat is more impactful on your health than the quantity. George Zaidan examines triglycerides, the varied molecules that make up fat, and how to identify which types of fat you are consuming.
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Meet The Creators
- Educator George Zaidan
- Director Igor Coric
- Narrator George Zaidan
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Additional Resources for you to Explore
This article serves as a good primer on fats.
Here's some information specific to trans fats (courtesy of the American Heart Association).
Here's a list of some foods that commonly contain trans fat.
Here's some information specific to trans fats (courtesy of the American Heart Association).
Here's a list of some foods that commonly contain trans fat.
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There is still debate in the scientific literature as to exactly how bad for you the many differe...
Why do you think this is so? What is it about the human body that makes it more difficult to study than, for example, a chemical reaction occurring in a beaker?
Create and share a new lesson based on this one.
About TED-Ed Originals
TED-Ed Original lessons feature the words and ideas of educators brought to life by professional animators. Are you an educator or animator interested in creating a TED-Ed original? Nominate yourself here »
Meet The Creators
- Educator George Zaidan
- Director Igor Coric
- Narrator George Zaidan
