What causes insomnia? - Dan Kwartler
6,896,516 Views
17,468 Questions Answered
TEDEd Animation
Let’s Begin…
What keeps you up at night? Pondering deep questions? Excitement about a big trip? Stress about unfinished work? What if the very thing keeping you awake was stress about losing sleep? This seemingly unsolvable loop is at the heart of insomnia, the world’s most common sleep disorder. So what is insomnia? And is there any way to break the cycle? Dan Kwartler details the science of insomnia.
This video can't load.
Your network might block YouTube, for example at school. Ask your teacher or an administrator for help, or watch the video at home.
Watch on YouTubeCreate and share a new lesson based on this one.
Watch the video and finish the Think section to complete the lesson.
About TED-Ed Animations
TED-Ed Animations feature the words and ideas of educators brought to life by professional animators. Are you an educator or animator interested in creating a TED-Ed Animation? Nominate yourself here »
Meet The Creators
- Educator
- Dan Kwartler
- Director
- Sharon Colman
- Narrator
- Addison Anderson
- Composer
- Miguel d'Oliveira
- Content Producer
- Gerta Xhelo
