On positive psychology - Martin Seligman
- 55,505 Views
- 3,959 Questions Answered
- TED Talk
Let’s Begin…
Martin Seligman talks about psychology -- as a field of study and as it works one-on-one with each patient and each practitioner. As it moves beyond a focus on disease, what can modern psychology help us to become?
About TED Talk Lessons
TED Talk Lessons are created by TED-Ed using phenomenal TED Talks. Do you have an idea for a lesson? Create it now using any video from YouTube »
Meet The Creators
- Speaker Martin Seligman
Share
Additional Resources for you to Explore
Seligman believes that there are three different types of happy lives: the pleasant life, the engaged life, and the meaningful life. Create an infographic explaining the three lives. The infographic should include a spokesperson who seems to represent each type of life; this could be someone you know, celebrity, a historical figure, or a character from TV, movies, or literature.
Try what Seligman calls the “Gratitude Visit” [16:53]. Keep a written journal or a video diary to record your feelings before and after the exercise.
Want to be happy? Be grateful: Brother David Steindl-Rast at TEDGlobal 2013
We all want to be happy. But how, exactly, do you go about it? More stuff or less? More choice or less? The answers -- from psychologists, journalists, Buddhist monks -- may surprise you.
TED-Ed
Lesson Creator
New York, NY
Create and share a new lesson based on this one.
About TED Talk Lessons
TED Talk Lessons are created by TED-Ed using phenomenal TED Talks. Do you have an idea for a lesson? Create it now using any video from YouTube »
Meet The Creators
- Speaker Martin Seligman
