Is it possible to lose weight fast? - Hei Man Chan
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Not sure how to spot fad diets? Check out this TED-Ed lesson.
Read what The Conversation says about the effects of eating your meals during specific windows of time.
It is also worthwhile to understand the concept of health at every size when considering weight management.
Lastly, read this blog and learn how to make fun and healthy snacks.
Create and share a new lesson based on this one.
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Lesson duration 05:19