How to make your stress work for you - Shannon Odell
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An upcoming project deadline, a fight with a family member, or even an embarrassing moment can easily trigger our body’s stress response. While we can’t always control what life throws at us, there are ways to better prepare for stressful events we may experience. So, how can we train our minds and bodies to manage our stress response? Shannon Odell shares best practices for dealing with stress.
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Meet The Creators
- Director
- Biljana Labović
- Script Writer
- Shannon Odell
- Narrator
- Jack Cutmore-Scott
- Storyboard Artist
- Wing Luo
- Animator
- Gaurav Dhaimodkar, Arvind Singh Jeena
