How breathing works - Nirvair Kaur
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TEDEd Animation
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We breathe constantly, but have you ever thought about how breathing works? Discover the ins and outs of one of our most basic living functions-- from the science of respiration to how to control your breaths.
What is yoga, and why is it so popular for people who are trying to lower their stress levels and get healthy? How do the exercises used in yoga affect both the body and mind at the same time? Why do people feel a sense of calmness when they practice breathing techniques and yoga?
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Meet The Creators
- Educator Nirvair Kaur
- Animator Santiago Uceda
- Narrator Nirvair Kaur
