Skip to main content

How to spot a fad diet - Mia Nacamulli

962,218 Views

29,990 Questions Answered

TEDEd Animation

Let’s Begin…

Conventional wisdom about diets, including government health recommendations, seems to change all the time. And yet ads routinely come out claiming to have THE answer about what we should eat. So how do we distinguish what’s actually healthy from what advertisers just want us to believe is good for us? Mia Nacamulli gives the facts on fad diets.

About TED-Ed Animations

TED-Ed Animations feature the words and ideas of educators brought to life by professional animators. Are you an educator or animator interested in creating a TED-Ed Animation? Nominate yourself here »

Meet The Creators

  • Educator Mia Nacamulli
  • Director Avi Ofer
  • Animator Avi Ofer
  • Narrator Addison Anderson

More from You Are What You Eat