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A 3-step guide to believing in yourself - Sheryl Lee Ralph

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Sheryl Lee Ralph is a force, delivering iconic performances both on stage and screen. But she didn’t always know if she’d make it big. In a lively talk sparkling with actionable advice, she shares how her struggles taught her what it takes to believe in herself — and how we can all find the self-confidence to keep moving forward.

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After more than 20 years as an ABC News anchor, an on-air panic attack sent Dan Harris's life in a new direction: he became a dedicated meditator and, to some, even a guru. In a wise, funny talk, he shares his years-long quest to improve his relationships (starting with himself) and explains the science behind loving-kindness meditation, how it can boost resiliency and quiet your inner critic.

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