How to stay calm when you know you'll be stressed
- 14,853,550 Views
- 1,457 Questions Answered
- TED Talk
Let’s Begin…
Neuroscientist Daniel Levitin thinks there's a way to avoid making critical mistakes in stressful situations, when your thinking becomes clouded — the pre-mortem. "We all are going to fail now and then," he says. "The idea is to think ahead to what those failures might be."
Create and share a new lesson based on this one.
Create and share a new lesson based on this one.
More from Mind Matters
629,533 views
321,518 views
Psychology
Why you feel anxious socializing (and what to do about it) - Fallon Goodman
lesson duration 15:12
152,218 views
917,310 views