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4 signs of emotional abuse - Viann Nguyen-Feng

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Emotional abuse can be incredibly damaging, increasing a person’s chances of developing depression and anxiety. But these behaviors can be subtle and difficult to spot, both from within and outside a relationship. It also often makes people doubt their perceptions of their own mistreatment. How can we recognize these patterns in real life? Viann Nguyen-Feng shares common signs of emotional abuse.

Additional Resources for you to Explore

To read about other signs of emotional abuse in intimate partner relationships, see the National Coalition Against Domestic Violence, the National Domestic Violence Hotline, and LoveIsRespect.org. To learn how your state defines childhood emotional abuse and how to report childhood maltreatment, check state regulations.

See Women’s Advocates video playlist on different types of abuse, including emotional abuse, cultural abuse, stalking, digital violence, reproductive coercion, financial manipulation, and more. Women’s Advocates also provides printable safety plans. Organizations such as the Center for Relationship Abuse Awareness and Tubman also provide resources to create personalized safety plans.

As the American Psychiatric Association’s Diagnostic and Statistical Manual on Mental Disorders’ (DSM-5) definition of trauma within posttraumatic stress disorder (PTSD) typically excludes emotional abuse cases, ongoing discussions on trauma call for the inclusion of psychological maltreatment. Read more on the National Child Traumatic Stress Network’s complex trauma resources as well as the American Psychological Association’s descriptions of how developmental trauma disorder and complex PTSD (cPTSD) differ from PTSD.

Certain therapeutic approaches were developed in part to address subtle forms of embodied trauma, such as emotional abuse. For more information regarding such trauma-informed approaches, see the Center for Trauma and Embodiment at Justice Resource Institute as well as resources on sensorimotor psychotherapy and somatic experiencing for trauma healing. For national and international support services on emotional abuse, view the No More Global Directory or contact the 24/7 crisis text line. Rape, Abuse, and Incest National Network (RAINN) also provides a 24/7 hotline, a local directory, and Department of Defense resources. For advocacy training, consider First Witness Child Advocacy Center’s online training programs, which meet the National Children’s Alliance’s Victim Advocacy Standard for Accreditation.

Visit Viann Nguyen-Feng’s Mind-Body Trauma Care lab website for additional research and resources on emotional abuse, including tips for teachers who see emotional abuse and considerations for psychotherapists working with adult survivors of emotional abuse

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Meet The Creators

Educator
Viann Nguyen-Feng
Director
Yael Reisfeld
Narrator
Bethany Cutmore-Scott
Storyboard Artist
Yael Reisfeld
Compositor
Yael Reisfeld
Animator
Yael Reisfeld
Art Director
Yael Reisfeld
Composer
Adam Alexander, Bamm Bamm Wolfgang
Sound Designer
Adam Alexander, Bamm Bamm Wolfgang
Director of Production
Gerta Xhelo
Editorial Director
Alex Rosenthal
Producer
Bethany Cutmore-Scott
Editorial Producer
Elizabeth Cox

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