3 ways to be your best self in your relationship
“Resentment is a relationship killer,” says psychotherapist and couples counselor Susan Adler. If...
TED-Ed Blog
How to be kinder to yourself
People who have greater levels of self-compassion tend to be more motivated, less lazy, and more...
Are you lonely in your partnership or marriage?
Most relationships in which loneliness has taken up residence can be shifted to a better daily...
The 3 core skills for healthy romantic relationships
It’s never too late — or too early — to learn the abilities that make up romantic competence:...
Get closer to the people in your life— by being the best mess possible
It’s time to give up on chasing perfection and embrace our uniquely individual quirks and...
Here’s a question to consider: What if there’s nothing wrong with you?
While asking this question won’t change your life, it can help pause your inner critic and create...
Do you ever feel like you’re not enough?
If your self-worth seems to rise and fall according to what other people think, you’re not alone....
What can you do when you’re flattened by depression? Plan for it
By adopting a take-charge approach towards living with depression, you can start to feel more in...
3 mental blocks that keep you from achieving your goals
The bad news: We all face powerful mental blocks that stop us when we’re trying to achieve our...
What to do when a relationship’s over — but your feelings aren’t
While clean breaks can and do happen, sometimes we’re left with unresolved feelings. Psychologist...
Have you mispronounced someone’s name? Here’s what to do next
Most of us have stumbled when saying an unfamiliar name. That’s natural, but it’s what we do...
What we can teach boys about strength
Let’s celebrate boys for their abilities, values and passions, and show them that their character...
Want to be happy? Slow down
In 1972, Matthieu Ricard had a promising career in biochemistry, trying to figure out...
Why you should always thank your barista
Writer A.J. Jacobs was going through life feeling more grumpy than grateful. To start cultivating...
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13 TED Talks to help you understand and prevent bullying
October is National Bullying Prevention Month in the US, and chances are you know someone who’s...
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8 TED-Ed Lessons about mental health
Depression, bipolar disorder, OCD, narcissism, PTSD, chronic stress, schizophrenia— these medical...