Skip to main content

Fruits and veggies for kids/Eat your rainbow

28,029,251 Views

7,400 Questions Answered

Best of Web

Let’s Begin…

Did you know that what you eat can help or hurt your body? Find out what the best foods are to eat to help your body in this video!

Additional Resources for you to Explore

Want to make sure you eat your rainbow each day? Use this chart to help you keep track of what colors you are eating!Learn more about why colorful, super foods are great for your body in this video from Sesame Street! (You'll get to sing along too!)

Next Section »

About TED-Ed Best of Web

TED-Ed Best of Web are exceptional, user-created lessons that are carefully selected by volunteer teachers and TED-Ed staff.

Meet The Creators

More from You Are What You Eat