Want a daily email of lesson plans that span all subjects and age groups?

Learn more

Fruits and veggies for kids/Eat your rainbow

  • 15,334,792 Views
  • 5,241 Questions Answered
  • Best of Web

Let’s Begin…

Did you know that what you eat can help or hurt your body? Find out what the best foods are to eat to help your body in this video!


Customize This Lesson

225

Create and share a new lesson based on this one.

About TED-Ed Best of Web

TED-Ed Best of Web are exceptional, user-created lessons that are carefully selected by volunteer teachers and TED-Ed staff.

Meet The Creators

Additional Resources for you to Explore
Want to make sure you eat your rainbow each day? Use this chart to help you keep track of what colors you are eating!Learn more about why colorful, super foods are great for your body in this video from Sesame Street! (You'll get to sing along too!)
Next Section »
Knowing how foods can help or hurt your body is an important part of staying healthy!

Customize This Lesson

Create and share a new lesson based on this one.

About TED-Ed Best of Web

TED-Ed Best of Web are exceptional, user-created lessons that are carefully selected by volunteer teachers and TED-Ed staff.

Meet The Creators

More from You Are What You Eat