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Why are you always tired?

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Tired of being tired? AsapSCIENCE shows us some helpful tips!


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Additional references
Twelve simple tips to improve your sleep - Harvard Medical School
Your sleep cycle revealed - Psychology Today
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About TED-Ed Best of Web

TED-Ed Best of Web are exceptional, user-created lessons that are carefully selected by volunteer teachers and TED-Ed staff.

Meet The Creators

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