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Early birds vs night owls

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Do you wake up early every day or do you stay up late every night? Waking up early would mean you are a morning person, staying up late into the night would make you a night owl. What effect might this trait have on your personality? Intelligence? Success rate?

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Additional Resources for you to Explore
Does this lesson raise some questions for you? Like this one: What happens when a night owl lives like an early bird?
Do you feel like you get judged because you are a late sleeper? Well, science is on your side. Click here and find out more!Can night owls force themselves to become early birds? Some people say yes, some no. Click here for some insight into this topic!

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About TED-Ed Best of Web

TED-Ed Best of Web are exceptional, user-created lessons that are carefully selected by volunteer teachers and TED-Ed staff.

Meet The Creators