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The amazing effects of gratitude

Lesson created by Kim Preshoff using TED-Ed's lesson creatorVideo from BrainCraft YouTube channel

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What are you grateful for in your life?  Take a moment, slow down, and think of three things that you are thankful for.  Share it with someone.

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Avatar for Tabane Lam
Lesson completed

why is gratitude important

gratitude is important because you always need to be grateful about what you have because you dont know whats gonna happen

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Avatar for Allan  Siso
Lesson completed

Gratitude is important for several reasons, and it has a range of positive effects on individuals and their relationships.

So gratitude is important because it positively influences various aspects of our lives, from mental and emotional well-being to physical health and relationships. It can be cultivated and practiced intentionally, leading to a more positive and fulfilling life.