The brain-changing benefits of exercise - Wendy Suzuki
10,172,838 Views
5,538 Questions Answered
Best of Web
Let’s Begin…
What's the most transformative thing that you can do for your brain today? Exercise! says neuroscientist Wendy Suzuki. Get inspired to go to the gym as Suzuki discusses the science of how working out boosts your mood and memory -- and protects your brain against neurodegenerative diseases like Alzheimer's.
What three reasons does Suzuki give for why exercise is the most transformative thing for your brain?
Sign in to answer questionAbout TED-Ed Best of Web
TED-Ed Best of Web are exceptional, user-created lessons that are carefully selected by volunteer teachers and TED-Ed staff.
Meet The Creators
- Video created by TED
- Lesson Plan created by Cynthia Silva
