How much sleep do you actually need?
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Best of Web
Let’s Begin…
Tired? We all know the feeling; irritable, groggy and exceptionally lazy. Chances are you didn’t sleep enough last night… or the past few nights. But what exactly is “enough” sleep? And more importantly, can you ever “catch up” on it? AsapSCIENCE explores the science of sleep.
Think 2 Multiple Choice &
4 Open Answer Questions Dig Deeper Learn More Discuss 1 Guided Discussion &1 Open Discussion
4 Open Answer Questions Dig Deeper Learn More Discuss 1 Guided Discussion &1 Open Discussion
About TED-Ed Best of Web
TED-Ed Best of Web are exceptional, user-created lessons that are carefully selected by volunteer teachers and TED-Ed staff.
Meet The Creators
- Video created by AsapSCIENCE
- Lesson Plan created by Lauren McAlpine
