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Why change is so scary — and how to unlock its potential - Maya Shankar

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TED Talk

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Unexpected change like an accident, an illness or a relationship that suddenly ends is inevitable — and disorienting. With a heartfelt and optimistic take on life's curveballs, cognitive scientist Maya Shankar shares how these challenging moments can inspire transformation, offering three questions to ask when facing uncertainty, so you can let go of rigidity and embrace change.

What are the three questions you can ask yourself when unexpected change happens?

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  • Speaker Maya Shankar

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