Skip to main content

Why change is so scary — and how to unlock its potential - Maya Shankar

397,934 Views

333 Questions Answered

TED Talk

Let’s Begin…

Unexpected change like an accident, an illness or a relationship that suddenly ends is inevitable — and disorienting. With a heartfelt and optimistic take on life's curveballs, cognitive scientist Maya Shankar shares how these challenging moments can inspire transformation, offering three questions to ask when facing uncertainty, so you can let go of rigidity and embrace change.

How can resisting change hurt you?

Sign in to answer question

About TED Talk Lessons

TED Talk Lessons are created by TED-Ed using phenomenal TED Talks. Do you have an idea for a lesson? Create it now using any video from YouTube »

Meet The Creators

  • Speaker Maya Shankar

More from Everyone Has a Story