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What would happen if you didn’t sleep? - Claudia Aguirre

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115,895 Questions Answered

TEDEd Animation

Let’s Begin…

In the United States, it’s estimated that 30 percent of adults and 66 percent of adolescents are regularly sleep-deprived. This isn’t just a minor inconvenience: staying awake can cause serious bodily harm. Claudia Aguirre shows what happens to your body and brain when you skip sleep.

How much sleep do adolescents need?

About TED-Ed Animations

TED-Ed Animations feature the words and ideas of educators brought to life by professional animators. Are you an educator or animator interested in creating a TED-Ed Animation? Nominate yourself here »

Meet The Creators

  • Educator Claudia Aguirre
  • Director Lisa LaBracio
  • Animator Josephine Mark
  • Composer Carlos Palomares
  • Script Editor Emma Bryce
  • Narrator Addison Anderson

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