The benefits of daydreaming - Elizabeth Cox
Let’s Begin…
On a daily basis, you spend between a third and half of your waking hours daydreaming. That may sound like a huge waste of time, but scientists think it must have some purpose, or humans wouldn’t have evolved to do so much of it. So, what exactly happens in the brain while you daydream? Elizabeth Cox takes a closer look at the science of daydreaming through the mind of a teenager.
What might be some examples of activities in which your default mode network is active?
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About The Science of Adolescence
The adolescent brain is spectacular! Between roughly the ages of 10 and 25, key connections are forming within the brain, between ideas, and between people. Understanding how this “connecting brain” works can help us facilitate positive development and make healthier decisions, enabling us to take advantage of the remarkable potential of these formative years.
Meet The Creators
- Video created by TED-Ed
- Lesson Plan created by TED Ed
