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How to fix a broken heart - Guy Winch

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TED Talk

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At some point in our lives, almost every one of us will have our heart broken. Psychologist Guy Winch reveals how recovering from heartbreak starts with a determination to fight our instincts to idealize and search for answers that aren't there -- and offers a toolkit on how to, eventually, move on. Our hearts might sometimes be broken, but we don't have to break with them.

How is heartbreak similar to traditional loss?

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