How to deal with rejection
734,656 Views
8,174 Questions Answered
TEDEd Animation
Let’s Begin…
Rejection hurts. It’s incredibly painful to feel like you’re not wanted — and we do mean painful. Researchers found that we relate rejection to being “hurt,” using terms like “crushed” or “broken-hearted.” So, why does rejection trigger such a strong response, and is there any way to cope with this unique kind of pain? Explore common strategies to help you process this emotional experience.
If rejection is perceived as the undervaluing of a relationship, why might rejection from a relative stranger still cause pain?
Sign in to answer questionAbout TED-Ed Animations
TED-Ed Animations feature the words and ideas of educators brought to life by professional animators. Are you an educator or animator interested in creating a TED-Ed Animation? Nominate yourself here »
Meet The Creators
- Director Caitlin McCarthy
- Narrator Jack Cutmore-Scott
- Composer Salil Bhayani, cAMP Studio
- Sound Designer Chengqing Zhu, cAMP Studio
- Director of Production Gerta Xhelo
- Producer Anna Bechtol
- Associate Producer Abdallah Ewis
- Editorial Director Alex Rosenthal
- Editorial Producer Dan Kwartler
- Fact-Checker Charles Wallace
- Expert Consultant Mark Leary
