Do you really need to take 10,000 steps a day? - Shannon Odell
Let’s Begin…
For years, Jean Béliveau walked from country to country, with the goal of circumnavigating the globe on foot. While few people have the time or desire to walk such extreme lengths, research shows that adding even a modest amount of walking to your daily routine can dramatically improve your health. So, what exactly happens to your body when you increase your step count? Shannon Odell investigates.
Watch the video and finish the Think section to complete the lesson.
About Earth School
We can save the world. Speed and Scale shows us how to unlock a cleaner, healthier and safer future by laying out a roadmap that will get us to net-zero carbon emissions by 2050. How’s it going to work? We need to electrify transportation, decarbonize the grid, fix food, protect nature, clean up industry and remove carbon. To learn how we’re going to do all that - and to learn how you can take action now - explore this page.
Meet The Creators
- Video created by TED-Ed
- Lesson Plan created by TED Ed
