3 secrets of resilient people - Lucy Hone
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TED Talk
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Everyone experiences loss, but how do you cope with the tough moments that follow? Resilience researcher Lucy Hone shares three hard-won strategies for developing the capacity to brave adversity, overcome struggle and face whatever may come head-on with fortitude and grace.
How does asking yourself “is what I’m doing helping or harming me?” give you control over your decision-making?
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- Speaker Lucy Hone
