How to support a friend or family member who’s struggling with their mental health

Alamy Every one of us has mental health in the same way that every one of us has physical...

6 tips to help you be a better human now

Stocksy On TED’s How to Be a Better Human podcast, host Chris Duffy speaks to an exciting mix of...

6 relationship resolutions to make this year

Krystal Quiles Most of us intuitively know that having close, supportive relationships is...

Why are some people irritable all the time? And what can you do?

Fernando Cobelo As a psychologist who’s been in private practice for 25 years, I’ve seen that...

We all know people who just can’t apologize — here’s why

Mathilde Aubier Since I started writing the “Dear Guy” column, I’ve received many letters from...

How to get over a friendship breakup

Angus Greig The loss of a friendship can be devastating. Whether it’s the slow drifting apart...

Humans are made to be touched — so what happens when we aren’t?

Nadine Redlich Our bodies are designed to respond to touch, and not just to sense the environment...

Do you know the 5 love languages? Here’s what they are — and how to use them

Maria Medem Have you ever been asked “What’s your love language?” Chances are, you have. Because...

The secret to giving a great compliment

Raúl Soria Want an easy way to brighten another person’s day? Offer them specific, heartfelt...

How to deliver an authentic apology

Raúl Soria A simple framework for delivering a short, sincere “I’m sorry,” from criminal defense...

Some advice on coming out

Thoka Maer “In a perfect world, I believe that members of the LGBT community shouldn’t have to...

Do you take things personally? Here’s how to stop

Thoka Maer Let’s say I’m trying to find a specific location so I’m driving really slowly. The...

How to tame your inner advice monster

Glenn Harvey All of you know your advice monster. Somebody starts telling you about something....

How to keep quarantine from ruining your relationship

Stocksy Within hours, I was getting texts. And FB messages. And then a call from a...

3 ways to be your best self in your relationship

Glenn Harvey “Resentment is a relationship killer,” says psychotherapist and couples counselor...

Are you lonely in your partnership or marriage?

Eugenia Mello Most relationships in which loneliness has taken up residence can be shifted to a...

3 steps to having difficult conversations

Melissa McFeeters What’s your elephant in the room? Every group — whether it’s a family or a team...

The 3 core skills for healthy romantic relationships

It’s never too late — or too early — to learn the abilities that make up romantic competence:...

Get closer to the people in your life— by being the best mess possible

Alice Mollon It’s time to give up on chasing perfection and embrace our uniquely individual...

Why we sabotage romantic relationships— and what we can do about it

Rose Wong By examining our actions and attitude, we can start to break the cycle, says psychology...

What to do when a relationship’s over — but your feelings aren’t

Rose Wong While clean breaks can and do happen, sometimes we’re left with unresolved feelings....