What stretching actually does to your body
8,514,697 Views
12,507 Questions Answered
Best of Web
Let’s Begin…
Have you ever wondered what stretching actually does to your muscles and your body? What is the best way to stretch? And why are some people ... stretchier than others? Physics Girl investigates.
Explain the science behind how you can get more flexible.
Sign in to answer questionAbout TED-Ed Best of Web
TED-Ed Best of Web are exceptional, user-created lessons that are carefully selected by volunteer teachers and TED-Ed staff.
Meet The Creators
- Video created by Physics Girl
- Lesson Plan created by Cynthia Silva
