The science of lucid dreaming
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What happens when we dream? Can we control our dreams? This video by asapScience explains how we are able to use a technique called Lucid Dreaming to control our dreams and change how we see our dreams. Watch the video and then complete the lesson to learn more about dreaming.
There are many reasons why lucid dream is important. They mention dream therapy and nightmare recession as two of the benefits. How could lucid dreaming help with those two therapies?
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TED-Ed Best of Web are exceptional, user-created lessons that are carefully selected by volunteer teachers and TED-Ed staff.
Meet The Creators
- Video created by AsapSCIENCE
- Lesson Plan created by Tobye Ertelt
