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Barbara Fredrickson: Positive Emotions Open Our Mind

Lesson created by Louisa Jewell using

Video from Greater Good Science Center YouTube Channel

Let’s Begin…

Hi Everyone, This is the first video of Dr. Barbara Fredrickson who is a leading researcher on the study of positive emotions.  In this video she describes how positive emotions actually open our mind - even at a physical level. This will give you an introduction to our discussion on positive emotions. Louisa
Additional Resources for you to Explore

To learn more about Barbara Fredrickson's work on positive emotions, read her book, Positivity; Top Notch Research Reveals the 3 to 1 Ratio that will Change Your Life. Or you can read this short article for more on positive emotions and positive psychology.

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