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How Meditation Can Reshape Our Brains: Sara Lazar at TEDxCambridge 2011

Lesson created by Peter Forster using

Video from TEDx Talks YouTube Channel

Let’s Begin…

This lesson is about mindfulness and neuroplasticity. Begin by watching this short TED talk...
That's it! I hope you found it interesting and useful.
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If you find any interesting and research-based benefits of mindfulness practices etc., please consider sharing them here.
01/05/2014 • 
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