Lessons

02:43

Health

Is binge watching bad for you?

Lesson duration 02:43

1,868,961 Views

04:51

Psychology

How to manage your emotions

Lesson duration 04:51

3,452,860 Views

03:14

Thinking & Learning

The amazing effects of gratitude

Lesson duration 03:14

444,091 Views

04:42

Emotional Health

An Exercise in Self Compassion

Lesson duration 04:42

2,641,685 Views

04:29

Psychology

What is depression?

Lesson duration 04:29

26,395,133 Views

05:00

Psychology

Why you feel stuck — and how to get motivated

Lesson duration 05:00

1,545,121 Views

01:39

Thinking & Learning

The distracted mind

Lesson duration 01:39

523,818 Views

04:19

Psychology

What is imposter syndrome and how can you combat it?

Lesson duration 04:19

5,053,369 Views

04:25

Philosophy & Religion

5 philosophers on anger

Lesson duration 04:25

383,472 Views

04:52

Thinking & Learning

How to overcome your mistakes

Lesson duration 04:52

1,997,897 Views

02:53

Psychology

How to be more empathetic

Lesson duration 02:53

23,775,537 Views

04:51

Health

Debunking the myths of OCD

Lesson duration 04:51

12,433,823 Views

04:37

Emotional Health

4 signs of emotional abuse

Lesson duration 04:37

790,786 Views

04:40

Psychological Disorders and Treatment

Why are eating disorders so hard to treat?

Lesson duration 04:40

1,957,027 Views

04:56

Earth and Space Science

The true science of parallel universes

Lesson duration 04:56

10,403,654 Views