Lessons

02:43

Health

Is binge watching bad for you?

Lesson duration 02:43

1,863,824 Views

04:51

Psychology

How to manage your emotions

Lesson duration 04:51

3,307,295 Views

12:52

Health

Is someone you love suffering in silence? Here's what to do - Gus Worland

Lesson duration 12:52

51,692 Views

06:27

Health

The surprising new treatment for mental illness

Lesson duration 06:27

278,125 Views

18:29

Psychology

You aren't at the mercy of your emotions - Lisa Feldman

Lesson duration 18:29

3,084,975 Views

06:31

Health

One of the most controversial medical procedures in history

Lesson duration 06:31

1,491,322 Views

09:07

Health

There's no shame in taking care of your mental health - Sangu Delle

Lesson duration 09:07

499,453 Views

04:42

Emotional Health

An Exercise in Self Compassion

Lesson duration 04:42

2,638,600 Views

04:29

Psychology

What is depression?

Lesson duration 04:29

26,340,834 Views

05:00

Psychology

Why you feel stuck — and how to get motivated

Lesson duration 05:00

1,504,130 Views

05:13

Health

The psychology of post-traumatic stress disorder

Lesson duration 05:13

3,469,815 Views

04:19

Psychology

What is imposter syndrome and how can you combat it?

Lesson duration 04:19

5,011,570 Views

04:25

Philosophy & Religion

5 philosophers on anger

Lesson duration 04:25

380,401 Views

15:12

Psychology

Why you feel anxious socializing (and what to do about it) - Fallon Goodman

Lesson duration 15:12

366,105 Views

10:37

Emotional Health

You are not alone in your loneliness - Jonny Sun

Lesson duration 10:37

420,078 Views