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TED-Ed

What lack of sleep does to the teenage brain - Wendy Troxel

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643 Questions Answered

TEDEd Animation

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Sleep deprivation among American teenagers is an epidemic. Only about 1 in 10 teens gets the 8 to 10 hours of sleep per night recommended by sleep scientists and pediatricians. So, what’s going on? And what changes can be made to address this issue? Wendy Troxel shares how early school start times and public policy are depriving adolescents of sleep at a time when they need it most.

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Meet The Creators

Speaker
Wendy Troxel
Director
Laura Jayne Hodkin
Composer
Cem Misirlioglu
Sound Designer
Weston Fonger
Narrator
Alexandra Panzer
Produced by
Gerta Xhelo, Abdallah Ewis
Editorial Producer
Alexandra Panzer
Editorial Consultant
Alice Winslow
Special Thanks
Wendy Troxel

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