So we don't cause build up of waste in our digestive system. It could cause disease.

It could give you serious stomach pains and aches if you don't do something about it.

Because you can get ill in your butt

It could make your stomach aches if you don't do something.

That's simple. Because you can avoid the issues that constipation causes. There is nothing better than evacuate well.

Knowledge is power. The more you know about any topic, the better. In this case, if you have PFD, you can prevent or help it by doing simple tasks.

It is more important to know how to avoid constipation than to know of why it happens. Thus the last part of this video on diet has the greatest significance. What it fails to explain is a) why some people having similar diets are more constipated than others and b) how people who are allergic to fruit and vegetables, or live in countries where these agricultural products are difficult to obtain, can manage their digestive and expulsion systems.

Because then you can prevent it.

Because it can cause bowel cancer if it happens to much. It is important because you could be sick and not even noticing it!

Understanding why constipation occurs can help us to take prevention,such as drinking more water,exercise regularly,consuming more vegetables and massaging your abdomen,so that we don’t need to suffer from constipation.

i think its because if you don't know whats happening you should watch the video.

So that we know how to keep it from happening/how to handle it when it does happen.

so you wont build up a lot of waste in your digestive system.

So we can avoid having any chronic pain or worse, building a disease

Constipation occurs because your colon absorbs too much water from waste (stool), which dries out the stool, making it hard in consistency and difficult to push out of the body. Understanding why constipation occurs can help us to take preventive measures, such as drinking more water, exercising regularly, consuming more vegetables and massaging your abdomen, so that we don’t need to suffer from constipation. By having knowledge of constipation, the signs, and the treatments, we can avoid having chronic pain or worse, building a disease Making simple changes to your diet and lifestyle can help to treat constipation, but in order to know what will actually benefit our bodies, we need to be well informed on the topic.